Joining the Ranks of the Elite (or JB buys a Journal)

That’s right, my three cherished readers, I bought a running journal to help me become more intentional about reaching my goals. It’s got a pretty cover and is filled with photos--mostly of runners breaking world records wearing little more than a race bib and rippling abs. I misplaced my own abs a long time ago. …

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Enlightened

Wasn't it Buddha who said we’re shaped by our thoughts ... and what we think, we become? If so, my future self could be in t-r-o-u-b-l-e. I’m not too concerned that my brain darts around on my shorter runs; those seem just long enough to plot out what I’m going to feed myself for lunch …

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